-
Supple joints
-
Flexible and
toned muscles, relieves fatigued muscles
-
Improved skin
texture
-
Reduction in
circulatory problems
-
Release of
fibrous accumulations
-
Renewed vigour
-
Psychological
benefits of total relaxation
-
Speeds up the
blood flow improving the supply of oxygen and nutrients to the
localised area and speeding up the elimination of waste matter,
histamines and carbon dioxide.
-
Stimulates the
elimination and processing of waste matter, reduces general swelling
in the tissues
-
Helps to
remove secretions in the chest and back areas, slows down breathing
and aids deeper breathing
-
Peristalsis is
enhanced, constipation is relieved, detoxifies the body, improved
assimilation of nutrients
-
Increase the
functions of the kidneys and bladder by stimulating the lymphatic
and excretory processes
-
Balancing
effect on the controlling system of the whole body
-
The immune
system is distressed by the soothing effects and the healing enzymes
are stimulated
-
Muscles in
spasm are released using deep pressure points
-
Automic
nervous system which controls circulation, breathing, digestion,
excretion and endocrine system is soothed
-
In conjunction
with a reduction diet, massage can help firm contours and improved
the body both generally and locally
-
Along with
exercise locally applied massage can reduce stubborn fat deposits.