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What is Aromatherapy?
Aromatherapy is a
particularly effective treatment for stress-related conditions, insomnia
and emotional issues and a variety of persistent conditions.
It is the use of essential oils extracted from the flowers, fruits,
leaves, roots and stems of flowers, trees and shrubs.
Essential oils are extracted by distillation or expression and are
aromatic, volatile liquids. These oils possess distinctive therapeutic
properties, both physiological and psychological, which can be used to
not only help with your health but prevent disease.
Aromatherapy
essential oils are used not only for massage but for skin oils and
lotions, baths, hot and cold compresses, steam inhalation and
vaporisation as well as flower waters.
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